Fuel Stability

Average glucose, variability, and time-in-range define predictability.

Stable fuel access underpins sustained performance.

Glycaemic Response

Spike magnitude, frequency, and recovery time quantify metabolic stress.

Intervention removes unnecessary insulin demand.

Meal-Specific Effects

Food responses expose individual carb tolerance.

Nutrition is engineered, not prescribed generically.

Lifestyle Correlation

Sleep, stress, and exercise are mapped directly to glucose response.

Behaviour is adjusted using verified cause-and-effect.